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Yoga Teacher Training Costa Rica

Please fill in the following fields and I will respond to you as soon as possible. I am here for any questions you may have. With Unstoppable Gratitude, Jun

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200 Hour Teacher Training
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Going live this Friday with @allthingscoyia to share the power of breath work with her community. ❤️ May it serve as a tool to help stay connected, empowered, and to heal as we navigate through these times together.

💘 #blackouttuesday

To create something new in life, we have to crave the unknown. .
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Quaranthrive ✨ with me this week, streaming breath work and yoga class on Wednesday at 4:00 pm PST and Sunday 9:30 am PST 💪✨🌱

There are thousands of reasons for not doing. Only one for doing!
To grow! To transform! To die and be reborn! It is a stern, vast, and unknown realm of experience. But it is very real.

If nothing is sacred to us, how can something that is of a tot

Going on LIVE in less than 1 hour. I just moved this week so the notice is a bit short, but whoever can tune in - 3PM PST, 4PM mountain time. See you soon fam ☀️🙌 Let’s breeaaathe! And move 💆🏻&zwj;♀️

Tomorrow I will be teaching live stream yoga and breath work at 3PM PST / 6PM EST. 60-75 min class on IG Live, email for Zoom link, or FB live on @westcliffyogasantacruz’s page. Looking forward to connect with you 🙌🙏💜

Grateful for the chance to support the training of future Wim Hof Method instructors of North America this past weekend!! 🙏❤️🔥 Thank you @iceman_hof @drtrishasmith @soulemd for leading with such integrity and passion, it was an honor to assist.
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Wim Hof Method workshop in Carmel, California is coming up!
February 16, 2020
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I am so excited to share the first WHM workshop of 2020 with the community in Carmel, CA! We will focus on WHAT the WHM consists of, HOW to practice it simply and consist

Happy new year 🌟 all of you out there doing the work, discovering, exploring, learning, growing, and trying to get your shit together. while also releasing and transforming all the bullsh*t. I feel like we just went through a ring of fire 🔥 which l

To find out who you are - find out what you love. Increase it, increase it more, and increase it more. The only thing that would increase it the most would be to share it. 🙏
&hearts;️ .
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#yoga #yogaislife #2020 #expand #grow #evolve #dharma

Public classes every Sunday, Monday and Wednesday in Santa Cruz 🌊🌈💎⚡️ .
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Sunday 10:30 am - West Cliff Yoga (across the street from new leaf 🍃 on the west siiide of Santa Cruz)
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Monday 6:15 pm - Ease Mountain Yoga
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Wednesday 5:30 pm - West

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union- the union of body with consciousness and consciousness wit